I’ve been trying to remember exactly how long it’s been that my body took a turn for the worse. I can’t put my finger on the day it all went sideways (again) for no apparent reason (again). No infection, no UTI, no rhyme no reason just body malfunctioning happening all over the place and confining me to an even more limited space (my second floor) within what is already a limited space (my home).
Once again, it is threatening to make me lose what’s left of my mind.
It calls to mind the Great Relapse of 2017 when I landed myself in the hospital for a few days. I feel almost that desperate but not quite since my second floor is confining but is nothing like the prison ward I found myself in that summer of 2017. That place was a living hell. Not even exaggerating. This place is the opposite of a living hell but it still feels wrong to me no matter how much I try to talk myself into things not being all that bad. I am still barely able to stand up, barely able to walk, barely able to do just about any damn thing.
I had a fifteen-minute conversation on my front porch just now with Granny, my 92-year-old neighbor about how much it sucks to get old (or not so old, but chronically ill). We both look like we’ve seen better days but Granny has birthed 13 children in her lifetime and lord knows how many grandchildren and great grandchildren she has. I’m down to 2 cats. I feel I’ve not done quite enough to achieve this level of decrepitude. I feel like I’m crashing Granny’s party but thank goodness she’s super welcoming and she is even a bit jealous of my fancy walker. “I always almost trip over mine,” she tells me. “I think I lean over too far forward and then I’m going down like a tree in the woods in a bad storm.” I feel that, Granny, I really do. Walker use is not all fun and games the way it looks in Instagram pics. Sometimes a walker isn’t even enough!
On Friday I had to be driven to a doctor appointment because I knew I didn’t have the steps in me to get myself to the office, parked, to the doctor appointment and back again. That’s probably about ten times the number of steps I can currently take before reaching the limits of my functional reserve. There’s a new term for ya! I learned that one from my good friend Dr. Aaron Boster at OhioHealth. Actually, I learned it by watching his video on YouTube but it’s practically the same thing. In my mind, me and Aaron Boster are buddies. I’ve learned more from him about this MS mess than from my own moderately genius-level specialist with poor communication skills, so Dr. Boster is in my inner circle whether he knows that or not.
Functional reserve is your central nervous system’s ability to handle some sort of insult – be it an infection or lack of sleep or pushing yourself too far and running out of gas for basic life tasks. I’m explaining this poorly. Just go watch the video. Dr. Boster does a much better job of explaining this idea and it was fairly groundbreaking for me because this is what I’ve been struggling with practically since diagnosis. When I push myself to do things that put stress on my CNS – often these are normal everyday things like working or socializing or moving from point A to point B – I often find myself at the end of the day without the bodily reserve needed to do even MORE basic things. Things like getting up and down stairs, doing chores or simply getting myself safely to bed.
For me, it’s always a crap shoot how much energy my body will have after doing something audacious like attending a client meeting in person. Will I have enough energy left to get inside of my house safely? That is usually the $64,000 question. How far can I go before it’s too far? Living alone is kind of important to me so managing my functional reserve is critical to me being able to safely continue doing that. It’s a constant struggle that gets even more dire when my body decides to give up and stop functioning as a body should, as it recently decided to do.
I had that particular doctor appointment to get a shot of cortisone in my left hip to hopefully reduce the mind-numbing pain that settles in my hips during the night, but just getting me there required a significant amount of effort even if I didn’t drive myself. My nephew had to push me in a wheelchair to get to the actual office. I held Clara, my fancy Danish rollator, on my lap because I would need her to help hold me up once we got to the doctor’s office. I was moving so slowly when I walked with Clara it was like my forward motion was undetectable to the naked eye. But I got there and got my shot and then we went to breakfast at a local pancake house. More rollating, so slowly it felt like I’d never get to the door of the restaurant. Once inside, the hostess took one look at me and my struggle and sat us in the very first booth inside the door, minimal walking required. I could have kissed her on the mouth.
As we munched pancakes and laughed about our fun with wheelchairs, I mentioned to my nephew how it feels like I’ve become a giant garden slug. I just blob around, so slowly it barely registers to passers-by that I’m actually ambulating at all. When I get myself into bed at night I can’t flip myself around to get comfortable. I have to cling to the wrought iron headboard to get my stiff body to move. I’ve had to cancel two home massages in the last two weeks because I had no idea how I’d be able to flip myself over on a massage table. How sad is that? At this point my nephew looked up over his second breakfast of bananas foster French toast and said, “I guess you don’t choose that slug life, AB, the slug life chooses you.”
And we laughed and laughed and laughed. That slug life has indeed chosen me. I wish it would move on already. When moving around is so difficult it makes a person not want to actually do it very much which is kind of a depressing way to live. When I think of the fact that this month is so full of medical appointments almost one every week of May, I realize that I won’t have energy to do much of anything else besides get myself to and from these appointments. Sounds awesome, huh?
On Thursday of this week I will be meeting with a physiatrist by the name of Dr. Barbara Swan. I didn’t even know that’s what she was when I made the appointment. I thought she was a doctor of physical therapy but it turns out I was wrong. That’s only part of what a physiatrist does. According to the American Academy of Physical Medicine and Rehabilitation, physiatrists are “… medical doctors who have completed training in the specialty of Physical Medicine and Rehabilitation (PM&R), and may be subspecialty certified in Brain Injury.” Physiatrists are also often experts in pain medication. I was referred to Dr. Swan to discuss options for supporting my mobility. I need some direction on what the right thing to do might be. Which device should I drop my cash on? What would help me most? So, I’m kind of looking forward to this appointment and kind of dreading it all at the same time. On the upside, though, she seems like she could be the missing piece of my vast medical team so I’m also kind of excited to meet her.
The week after that I am road tripping with my sister to that fair city, that mistake on the lake, Cleveland Ohio where I will be meeting with a Dr. Mary Willis at Cleveland Clinic to get my second opinion at The Great Scott’s suggestion. I have never felt more pressure for a doctor appointment in my life. I am already organizing my thoughts, questions and general agenda for this meeting. I’ve collected all of my scans. I’ve given releases for the records. Hell. I may create a fancy PowerPoint deck like we do for big advertising pitch meetings. It’s all good to go…and I’m so full of anxiety about this particular road trip it’s hard to articulate it properly. I feel like there’s no outcome to this meeting that isn’t going to be a huge disappointment. I’m almost certain of this. I’m not sure how I will handle that disappointment when it hits me. How’s that for realist/pessimist thinking? At least I know who I am. Right? Right.
Then I return to Pittsburgh and the offices of my beloved TGS to see Dr. Liang, the neurologist who is going to shoot my legs and feet full of Botox. Tuesday May 28 is that exciting day and I’m probably most excited about this appointment. I take the highest dose you can take safely of baclofen, a drug used by MS patients for muscle spasticity. It feels like it does next to nothing to help my stiff legs from being in constant spasm. My toes curl under themselves from this spasticity which makes walking even more super fun than it usually is. If this Botox treatment helps me loosen up even a little bit it will be a huge improvement in my quality of life (which at present isn’t all that much to crow about). If I can move my legs more readily and get through a night without mind-numbing spasms in my calves, I might smile a little more because less pain would be cause for smiling. As would muscle-spasm free sleeping. My hopes are probably most high for Dr. Liang. I hope she’s up to the task.
You can see why I’m exhausted just thinking about taking this slug life on the road.
Movement of any kind physically exhausts me to the point of not being able to lift legs off the ground for walking up steps or walking even on flat ground. I may be at my physical lowest point since diagnosis and that is saying something. Things are progressing either way too fast or not fast enough. My life feels like it’s in the worst kind of limbo where I’m not sure if this current spell is a new normal or if it’s going to ease up so I feel more human again soon. Before this hit I was feeling borderline good! Well. Good for me. Good-ish. Not terrible? Anyway. It was a lot better than this. Almost 2,000 steps a day, good! I won’t even tell you what my daily counts have been since this flare started. It’s that bad.
Actually, I don’t even know what to call these last couple of weeks! Is it a flare? Is it a worsening? Is it a relapse without MRI activity? Is it a pseudo-relapse brought on by a pseudo-infection I turned out not to have? Is this what progression feels like? Does progressive MS usually progress this quickly? Do I have progressive MS? Do I have something completely different? What the hell is actually going on up in this messed up slug brain? Will this slug life have me for the foreseeable future? Can you say “hell no” to Slug life?
All due respect to Tupac, I’d like to say no thank you to this slug life. But just like he said, this slug life chose me and I have to figure out how to make the best of it somehow even if it means another 17 doctors in another 17 states. That’s just the way it’s gonna be.
Annie82
May 11, 2019 9:56 pmOh Fellow Slug — wish things were getting better for you. Those leg spasms at night — and sitting down and lying down at any time — are awful! I’m sitting spasming now in the laundromat. Long story about puppy pee where pee should not be!
Is there anything you can add to the Gabepentin? I’m taking that + Pramipexole + Baclofen — all at bedtime to get through the night.
On a cheerier note — love your nephew’s comment. And the chat with Granny.
Happy Mother’s Day! (It’s unlikely my pup & your kitties are going to fete us.)
bethnigro0212@gmail.com
May 12, 2019 6:57 pmoh no! not errant puppy pee! those kids can be so naughty. LOL
I don’t actually take Gabapentin now. I am hoping to review the whole medication cocktail with the physiatrist appointment. I feel like I take a lot of crap and not much of it seems to actually help me with anything. It’s a conundrum.
I hope you had a nice mother’s day too!! My whole family came to my house, brought the food and took the mess with them when they left. I am the luckiest girl in the world. 😛
Anneen
May 11, 2019 9:57 pmDo you have bursitis in your hips? I have that in my left hip and PT helped but the best PT closed up and I don’t trust anyone else.
I’m excited to see what the Cleveland doc comes up with! How long will it take you to get there?
Have you had a spinal tap to diagnose MS? I did and have all 3 markers, which I’m told isn’t the current way of diagnosing MS, but it was in 2002. I wonder if you have something else besides MS, or along with it. Yeh isn’t that a happy thought. So many neuros I saw during the bad years used to say you have MS but there’s something else. Hmmmm
bethnigro0212@gmail.com
May 12, 2019 6:54 pmI do have bursitis in my hips and it is not fun at all! the cortisone shot helps but that is some serious pain on top of the rest of it. I did have a spinal tap to confirm my diagnosis (how fun was that? not very fun). But I think the odd speed of my decline has TGS wondering if there might be something else going on too. Who knows? I’m hoping to talk it through both with the physiatrist and the neurologist at CC. Who the hell knows? My trip to Cleveland is about 2 hours. Shouldn’t be too bad but I am exhausted just thinking about all of these upcoming appointments.
Maureen
May 11, 2019 11:20 pmDid the decline in your mobility coincide with your increase in Baclofen?
For some people it can cause mobility to be much worse because it reduces muscle stiffness that you need in order to walk.
Everyone’s situation is different, but I took it for trigeminal neuralgia and had to stop before long because it was causing major issues with walking.
Good luck with the second opinion.
bethnigro0212@gmail.com
May 12, 2019 6:49 pmYou know, it’s not a one to one kind of thing on the timing of the mobility decline but I also suspect that it’s not doing me any favors. It’s high om the list of things I want to talk about at my appointment in Cleveland. Thank you for that information! It really helps. 🙂
Joan (Devon)
May 12, 2019 5:20 amYou think of yourself as a slug, I think of myself as a beached whale when I can’t move to get myself comfortable in bed. A lot of shifting around which brings on aches, pains and muscle spasms then I have to get out of bed to stretch my legs and then start again to get in and get comfortable.
I have SPMS and relate a lot to you and your symptoms. Good luck with your appointments, hope they have answers for you.
bethnigro0212@gmail.com
May 12, 2019 6:47 pmIt’s the worst, strangest feeling when you tell your body to move and nothing happens. It freaks me out every single time. Your bedtime ritual sounds REAL familiar. Thanks for the well wishes too. I’m trying to remain cautiously optimistic. 🙂
Michelke
May 12, 2019 6:46 amI don’t have MS I had a subarachnoid haemorrage in January and they dicscovered I have an AVM your blog caught my attention and I’ve been reading ever since. I was a nurse prior to my events and I’m awaiting radiation therapy on my head I feel in your words how much you are fighting and also when you are down the fear your MS creates I just wanted to reach out and give you a hug and let you know I hope this dip/flare does one and you feel improved so soon x
bethnigro0212@gmail.com
May 12, 2019 6:45 pmI’m so grateful that you did stumble across my weird little corner of the internet. I really appreciate you reading what I write but also the virtual hug!! I need all of those I can get so thank you. 🙂
Sandra Schneider
May 12, 2019 12:58 pmHell No to the Slug Life. The Thug Life would be a virtual paradise. It’s hard out there for a gimp.
bethnigro0212@gmail.com
May 12, 2019 6:44 pmha!! that is pretty much the most awesome response ever. LOL
Maureen 0’Brien
May 12, 2019 6:33 pmI am very distressed to hear what you are going through. Sucks! My two favorite memories of you are in Italy. Denise and I caught up with you and Cathy for lunch. We had soup…you guys went for the biftec served by our handsome waiter Giavonni?
Next day you were stuck with me because we decided to stay back from a long bus trip. We shopped and bought your infamous purse at Mui Mui it is Miu Miu? You were so full of self-assuredness buying this purse of your dreams. A fun day I always remember.
Prayers coming your way…love Mo
bethnigro0212@gmail.com
May 12, 2019 6:43 pmI remember that day like it was yesterday Mo! I loved that trip so much. Even if I did have all of those problems with my legs. It was the trip of a lifetime because I got to meet and become friends with so many awesome new women. <3
Kristin Hardy
May 13, 2019 10:29 amBeth! This sucks. So sorry to hear about your adventures. So much information, so little time… (Literally – I have a big project due Wednesday)First, ask the physiatrist about NMES. It doesn’t just strengthen muscles, it can retrain your brain. Used a lot in stroke victims. I have had PPMS for 16 years and this is the only thing that has given me marked improvements. You have to stay on top of it, but it can help function muscle by muscle. Ask her about a neuro-prolotherapy for pain treatment.It can calm down aggravated nerves. Also ask her about cortisone – it causes tissue degeneration and can be bad news. My physiatrist scolded me quite a bit last time I got a cortisone shot(She does my Botox, by the way). Regarding Botox, it rocks. Expect to wait about three weeks before it kicks in. It peaks at six weeks and begins wearing off thereafter. Unfortunately, you can’T do it any more frequently than quarterly or you develop antibodies. Regarding baclofen, steady state levels are key. Try to space throughout the day, as well as dosing at night.Ask your neuro/physiatrist for more information. Finally, ask your neurologists about something called progressive relapsing MS. That means a steady grind of progression, livened up by super exciting plummeting drops. It has an inflammatory component as well as a neurodegenerative component. The upside is that you get a bounce from steroids that not all PPMS people do. The downside is, well, what you’re experiencing. Finally, hugs on everything. It sucks, this be true.
bethnigro0212@gmail.com
May 13, 2019 10:09 pmWhoah Kristin! So much good advice. I’m gonna read this to my new neurologist at Cleveland Clinic! Just kidding but I am taking notes. I’m really struggling with the muscle spasms. It’s ruining my sleep which as you know is not a good thing. Thank you for sharing all of this. So very helpful. I appreciate it so much. ❤️
Kristin Hardy
May 13, 2019 10:24 pmI had major issues waking up every night with dancing legs and one day I realized it was always about five hours after I went to bed. Five hours is about the half-life of baclofen. At that point, I was taking baclofen first thing in the morning and again right before bed. I talked to my neuro- about bumping up my night time does even more. Her suggestion was that I keep it the same but add 10 mg at noon and 10 mg at 6 PM. That keeps my overall dosage level higher. On the days I keep my act together and don’t forget, my legs stay chill. The days I don’t, I wake up to my heels grinding into the mattress. Taking magnesium a night also helps.
bethnigro0212@gmail.com
May 13, 2019 11:45 pmSo many good tips! I have to figure out the right dosing schedule so I can get a decent night of sleep sometime soon. I dread going to bed right now. Which pisses me off, to be totally honest. 😑
Mermaidylady
May 14, 2019 11:14 amI am also sending you a virtual hug! And a big massive dose of healing green sparkles – putting those positive vibes into the universe for ya chick!!
My Magic and Sparkle suddenly became life altering, after my balance and strength started getting much worse at a rate of knots.This resulted in me falling and smacking the back of my head on a stone table. I was then diagnosed with cerebellum ataxia, which was as a result of the ole Magic and Sparkle munching my cerebellum and then getting and then clunking the poor thing.
The cerebellum is the control panel of your brain and if it goes wrong, it causes significant problems in those functions that are needed to er live!
Cerebellum ataxia is a whole new world of sh*te to negotiate and adapt to and its unrelenting. There’s even separate support groups for it!
Why am I telling you this? Well firstly knowledge is power! so maybe you could ask your neurologist to review your scans and see where abouts your lesions are and what parts of your brain are affected? Like I say, knowledge is power – it’s easy to become disheartened when people with MS want sponsorship for marathons, when so many claim living like a rabbit has helped them etc – er, no – it’s that less significant bits of your brain have been munched on so far…
it used to make me feel a bit of a loser, because I felt I hadn’t tried hard enough; meditated enough,exercised enough, eaten enough healthy food, when in reality I have put in an extraordinary amount of effort for 20 years and still now an old lady in a 45 year olds body…
Make sure u have some more treats lined up ( your trip to the pancake parlour sounded fab!) to counteract the challenging times ahead and know that we are all rootin for ya lovely ✨💕
bethnigro0212@gmail.com
May 14, 2019 8:15 pmI’m honestly so grateful for the information I’m given by this community of readers! How did I get so lucky?! This is so helpful in so many ways. I’m also beating myself up for all of the things I’ve not done enough of! And I often feel odd that I seem to have more in common with my 92 year old neighbor and my 79 year old mother than I do with my own contemporaries. Well most of them. Not you, obviously. Thank you for sharing this information with me. I’m so incredibly grateful! Sending you lots of virtual hugs right back. 💕
Sandra Schneider
May 14, 2019 8:40 pmLook into a balance vest. I’ve been meaning to do that for years. It could change your life. And yes on the fact that none of the dozens of diets, supplements, exercise programs, PT, drugs, meditation, etc. have made a damned bit of difference in my progression. There’s no, “If I’d only tried harder I could have changed things.”
bethnigro0212@gmail.com
May 14, 2019 8:56 pmI will look into it. Thanks for the tip, Sandra. I think that’s one of the hardest things about this disease. The tendency to blame ourselves for somehow not trying hard enough. It’s just so…not ok. And I feel like we all do it. Thanks for taking the time to share helpful info with me. ❤️
Anneen
May 14, 2019 8:58 pmYou can’t blame yourself. If that solved things none of us would have MS. LoL
I was told studies show starved mice doesn’t show signs of MS. I said when I’m dead I won’t show signs of MS either! 😛
bethnigro0212@gmail.com
May 15, 2019 10:34 amYou crack me up, Anneen! That’s definitely welcome. 🙂😂