I’ve been struggling, friends, on so many levels that I’m almost not sure where to begin with this post. The struggle is multi-layered, of course, because you wouldn’t expect an over achiever like me to have it any other way, right?
There’s the usual MS-summer struggle where the weather, the very air itself, conspires against me with her buddy the sun to render me physically useless if I even get an idea about going outdoors.
I’ve gotten to the point where even the porch can be too much when the highs are near 90 degrees with humidity to match. The dew point reached 75 at one point here in the last few weeks and if you’re anything like me, you realize that the dew point is the boss of you. Anything above 60 and I’m uncomfortable. Over 65 and I’m barely functional on the vertical plane. Over 70? Stick a fork in me. I’m double done, overdone, done to the nth degree. DONE. I probably have at least another month of this weather if Septembers of Pittsburgh past tell me anything. So, there’s that.
I feel like I’m living in Satan’s ass crack, people. It’s not cute. It makes me surly. It zaps my will to live. I see the sunshine and it makes me want to open a vein but I merely crank down the central air, don my fuzzy socks (because inexplicably cold feet? I mean, what the ever loving eff?!) and cry while binge watching yet another show on Netflix.
I joke. I kid. But you also know how this kind of inactivity and home-bound reality can really work on a girl’s psyche. I’m more dark than bright these days, thanks to that bright yellow ball in the sky that hates me. I find myself crying for no good reason. I cry while watching The Handmaid’s Tale on Hulu because I find myself relating to June’s level of hopelessness. When you relate to Offred, you should probably consider taking inventory of your life, amirite? Offred is trapped in Gilead. I am trapped in this broken-down body that keeps breaking down even more almost in front of my very eyes. I almost can’t believe how fast this is happening! I thought progression was a slow game like golf or watching paint dry. This progression is more like a luge ride to Gimp Town and I’m screaming my head off for someone to get me off of this crazy ride but nobody seems to be listening.
There’ve been some major developments (read: new lows) on the disability front that have led to me acquiring several new toys.
One of them is a portable potty chair that sits in my dining room under a less than discrete table cloth, openly mocking me with its nursing home rubber feet sticking out from beneath my grandmother’s antique linen. I resisted using that thing for the longest time. I cried the day my mother brought it into my house. We’d gotten it for my dad when his illness got really bad before he died. He never used it since it was easy for him to pee in a bottle but I’ve not mastered that skill and on one particularly bad leg day where I couldn’t stand let alone do steps, my mom saw this addition to my home as merely practical. Handy, even (pun fully intended). I wanted to set fire to it the minute I saw its metal frame, it’s white plastic bucket and its handy white plastic seat – neutral so as not to clash with my eclectic, colorful, carefully curated décor.
Each day that passed without peeing in the bucket, er, using the downstairs loo, felt like a victory. I’d drag myself up those steps with my last breath! I resisted the convenience of the first-floor bathroom for almost three weeks before I had to give in and swallow what was left of my waning pride. It happened that day when I had waited just a hair too long to begin mounting the steps and I was on the second step when I knew it wasn’t going to work. I instantly began imagining the devastation of peeing on the steps resulting in me needing to clean up myself AND my rug after peeing buckets in a place decidedly not a bucket. That day I sat on the port-a-pot and cried (again) but I didn’t have the energy for cleaning up my own pee from my own stairs so…choices were made. Nothing like emptying your own pee bucket to put a girl firmly in her place.
I’ve had more than one supportive friend covet my first-floor facilities, mentioning how they’d like one of their own just for those times when a weak pelvic floor makes getting to the actual bathroom a race against time. I don’t even think they’re saying this ONLY to make me feel better but only partially to make me somewhat less despondent. Yes, I’m still working on the long-term renovation plans but guess what? Renovations take time to even get started let alone completed and your girl has legs that seem to become less reliable by the day. So yeh. Another lesson in patience?
Things either happen too fast or too slowly in this new life of mine. Irony is my homie.
One of my new toys hasn’t arrived yet, and that would be my shiny new EZ Lite Cruiser (deluxe, of course, because I am nothing if not mildly extra). That bad boy should arrive any day now and I can hardly wait! First, to learn how to drive the damn thing (“I can tell you, m’am, that we have very elderly customers who have no trouble at all maneuvering their units after a little practice and you sound quite young so you should be a-ok.” Um. If anything sounds more like famous last words I’m sure I can’t imagine what those words would be). Then I have to figure out how to get it into and out of my ridiculously impractical vehicle (“There’s a photo on our web site, m’am, where you can see the unit folded up in the back seat of a BMW convertible – you’re going to be just fine.” Ok, Skippy, and you can stop calling me m’am any time now.
I partially funded this extravagance by using a thousand-dollar gift card I was generously given by my company for an award I was given for demonstrating grace under extreme pressure and horribly declining health while keeping the doors open and our little office afloat (the actual award wording was much nicer and more touching than I am doing it justice here).
I wanted to spend that grand on something obnoxious and bougie like a fancy new backpack or some extra special orthopedic shoes but getting a nice break on my new wheels seemed like a wiser decision. Being disabled ain’t cheap, y’all. I’m fortunate to not only be employed but employed by a company who gives me amazing recognition and ridiculously generous gifts for just doing my job. I’m naming my new wheels “Fitzy” after the name of the award, so named for the courageous woman for whom the award was created, my boss Linda Fitzsimmons. That woman is an angel who has overcome some pretty amazing obstacles of her own.
I’m going to try not to resent Fitzy too much. I’m actually kind of anxious for her to arrive. I can only imagine the hijinks that are sure to ensue once I’m set loose on the able-bodied world in my hot new wheels. I hope not to injure myself or others but I make no promises. I am considering outfitting Fitzy with a GoPro so we can have actual video evidence of my adventures. I’m afraid that once I get my ass in that chair I’m never going to be able to walk again but I’m learning more about how to view my utilization of energy and it’s even possible that using this chair will give me more energy for learning to walk a bit better. I mean, that’s what disabled bloggers much wiser than me say about the whole chair thing so I’m going with it.
I’m going to need that energy because I have a whole slew of appointments coming up to address a whole bunch of annoying shit that I’ve been avoiding for far too long. First, I’ll be going back to physical therapy in the next week or so but this time I’m going to aquatic therapy and I’m kind of pumped for that. I mean, that might also be hilarious – I’m told there is some kind of harness/lifting gizmo for getting a gimpy old gal like me into and out of something called the AquaArk where I will be doing my strengthening exercises. I am giggling just thinking about this. I envision “wide load” signs attached to my ass and those beeping noises that big trucks make when they back up. Even better is that this new PT location is right in my neighborhood and won’t take all of my energy just to get to the facility. So much winning!
My primary care doc is sending me to see a Sports Medicine specialist (stop laughing…rude) to address the literal pain in my ass that has been plaguing me for the last few months. This pain is no joke, friends. It keeps me from sleeping. It wakes me up once I finally get to sleep. It hurts when I sit so my days are a constant loop of jumping up and down from sitting to standing and back again which is frankly exhausting. When I’m sitting chances are I’m sitting on a cold pack in an attempt to get some relief, relief that never comes. It makes working difficult (I spend a lot of time on a computer for my job). It also has made writing difficult – I’ve not quite mastered the writing while standing thing. Right now, my left ass cheek is frozen and throbbing with pain all at the same time! But you guys are worth it. I will deal with pain for my art! Imagine me shaking a slightly numb fist at the sky…
The numb hands thing is also a new thing and it makes typing difficult. I know I could use talk-to-text or Dictaphone technology or whatnot but I have to be honest. Writing for me is typing. Words seem to come out of my fingers not out of my brain. I know that sounds crazy but it’s how it feels. When I write using my hands, the words come out in quasi-sensible fashion. They don’t work as well when they come from my mouth. It’s like I need to see them on the page as my fingers peck out my thoughts for the words to actually make sense?
Maybe the real challenge is that even with the physical barriers to writing, there’s a bigger barrier still and that is the fact that I don’t really want to write about any of this. This blog started out as a way for me to work my way through diagnosis and early treatment. In my mind, the narrative arc was obviously about how hard this whole MS thing was, but look! I’ve triumphed and you probably can too! Go MS Warriors!
But that’s not how this whole thing is playing out, is it? My writing has devolved into a way-too-personal diary of my ever more depressing physical decline. I continue to be amazed that anyone wants to read it! My family, in particular, will be horrified by how personal and detailed the whole pee bucket expose is in this post. But that’s literally all I have right now. My life continues to be consumed by my decline. I keep trying to find the bright side, the grace, the gratitude to turn lemons into lemonade and I keep failing. I used to tell myself that this writing was important because people need to know how bad this gets. People need to know how horrible things happen to good people for no apparent reason and they get through it. They figure it out. Someone might feel less alone, maybe. Someone might read my ramblings and feel seen. This has to be worth something! Something needs to come out of this.
I’m not so sure anymore.
I’m sure once my ass pain is figured out and once I get more Botox in my legs at the end of this month and once I start swimming my way to ever stronger legs and wheeling my way out into the world a bit more on days when my legs don’t feel so strong and my hands decide not to be numb anymore or a miracle occurs and I suddenly start cranking out lemonade by the fucking gallon and it’s October and finally not hot anymore… I’m sure once all of this happens I will feel inspired to write about it again and it won’t all feel so goddamned futile. I will love writing again. I will be funny and entertaining again. Pithy and sage. Wise beyond my years and chock full of inner peace. I will be ready to wow the world with my laser sharp insight and wit.
Until that time, you’ll probably get a bit more of this overly personal, mental diarrhea about my ever-shrinking life. That sounds fun, right?
Martha Bradas
August 14, 2019 11:17 pmI will always want to read your stories, I feel connected to you and I care about what you think and feel. I imagine all your readers do. I am so thankful your company recognizes your talents. Your family sound wonderful. I hate that hard times try to test your spirit. But since you are a warrior , you never leave the fight. It”s just not you. ❤️❤️
Mermaidylady11
August 15, 2019 8:39 amI agree with knobs on!
I’m well acquainted with depends and I’m done struggling now – it’s all about makin life easier and not using precious energy when you don’t have to right? – ( cos that’s so easy to do…)
Congratulations on your award -youll hopefully have enough to buy the whole neighbourhood a scooter when you write your book / which you will
We need this and you – the sage voice of reason in a whole shitstorm …you articulate what I /we think, feel and battle – and that is soo important on so many levels for so many reasons
One day at a time sweetcheeks, one day at a time….
Sending much love ✨💕🌈😇🕶✨ x
bethnigro0212@gmail.com
August 15, 2019 5:37 pmI feel connected to you, too, Martha. I feel lucky to have such amazing readers. I don’t often feel much like a warrior but I do appreciate your kind words. 🙂
Betsy Fonseca
August 14, 2019 11:29 pmBeth, I can probably cut and paste what you’ve written and people would actually believe that I wrote this. I actually wouldn’t cut and paste but are we twins or what? I feel that you’re in my brain. I speak of this MS curse everyday. We even sound like we have similar jobs. I type with one hand now. It’s magic said no one ever. I want to believe that I’m blessed by having a great boss but I’m not sure what is a blessing anymore.
How are you responding to Botox? I received mine early July but I don’t see a difference.
I’m sending you positive vibes because we need a lot of it. Thank you for being a voice for many. This illness sucks. I miss the old me. Grievance is ugly.
bethnigro0212@gmail.com
August 15, 2019 5:40 pmHey Betsy…I’m not sure if that similarity should make you happy or a little bit frightened! 😉 I didn’t feel like I saw any big change after my first Botox appointment but I think we’re upping my dose for this next round on August 28 so I have higher hopes for the next round. Who knows? I always have high hopes that get dashed when things end up less than awesome but maybe this time i will be pleasantly surprised? We shall see. I miss old me too. A lot.
Nene
August 15, 2019 1:33 amYou’re awesome and I appreciate your perspective, realness and frankness. Please continue to share it all, the good, bad and otherwise. Your realness makes my realness seem ok top. And that is what I need to hear- it’s not just me.. we can encourage each other on our paths.
bethnigro0212@gmail.com
August 15, 2019 5:41 pmIt’s definitely not just you, Nene. Thanks for reading…it really means the world.
Mermaidylady11
August 15, 2019 8:41 amI agree with knobs on!
I’m well acquainted with depends and I’m done struggling now – it’s all about makin life easier and not using precious energy when you don’t have to right? – ( cos that’s so easy to do…)
Congratulations on your award -youll hopefully have enough to buy the whole neighbourhood a scooter when you write your book / which you will
We need this and you – the sage voice of reason in a whole shitstorm …you articulate what I /we think, feel and battle – and that is soo important on so many levels for so many reasons
One day at a time sweetcheeks, one day at a time….
Sending much love ✨💕🌈😇🕶✨ x
Nance
August 15, 2019 11:13 amThank you thank you thank you. Your truth is the truth of so many. And it sure is mine, in several ways, thanks for having the ability to put it into print. I’ll be expecting my Rollator/Walker any day now, really don’t want it, but then, were we asked where we WANT any part of this crappy disease? Ummmmm No (shsho answer).
Please keep sharing. I’m proud of you and I’m grateful for your honesty. Makes me feel like I’m one of a group instead of one of just me .Keep on keeping on! Your spirit is evident in your writing. Despite attempts to push us over the edge, this disease is pushing us to fight it even more. (I mean, seriously, what choice do we have 😉)
bethnigro0212@gmail.com
August 15, 2019 5:42 pmWe have literally zero choice. I guess that’s part of why I hate it so much! But you are right about the being helpful to know that we’re not alone in this mess. Thanks for being with me through my mess. 🙂
bethnigro0212@gmail.com
August 15, 2019 9:42 pmExactly. No choice at all. 🙄 but I’m glad you’re here. It is much better than feeling all alone in this mess. 💕
Danielle Pafford
August 16, 2019 9:18 pmMy dad had MS. I understand the struggle. I always read your blog and admire you. Reality mixed with your sense of humor surely helps people. God Bless you,
Danielle
bethnigro0212@gmail.com
August 17, 2019 5:30 amThanks for reading Danielle and for your kind words. 💕
erinhasms
August 18, 2019 2:02 pm“I am nothing if not mildly extra.” That sums up why I love your blog so much. <3
bethnigro0212@gmail.com
August 18, 2019 3:28 pmAhhhh! Thanks for that, Erin. 💕
Kristin Hardy
August 24, 2019 6:28 pmHey Beth, sorry things continue to be challenging. The chair will help expand your world, although I’m wondering why you’re paying out of pocket rather than checking with the insurance company. My motto is always let them tell me no before I pay for anything. At any rate, be vigilant about your usage of the chair. They are insidiously easy to get used to, which can lead to rapid atrophy and increasing nerve pain. I have to consciously get out of the chair and stand every day or I will be in too much pain to sleep. I binge watch videos while I wait for my timer to run down – 30-40 minutes at a crack. My sweet spot is 90 minutes per dayIn three or four sessions. If I miss it more than a couple days around row, it’s a bad scene.
Regarding stairs, stair lifts are pretty moderately priced and can be ordered and installed within a week or two. Might be a quick fix for your bathroom problem. Here, too, you have to be vigilant. When we moved to a flat house, it took about a month before my balance and ability to do sit to stand worsened considerably. You need to work on your glutes and your quads to make up for the lack of stairs. Even doing three sets of 10 step ups on the bottom stop will go a long way toward improving your balance.
Glute pain… There are a couple of possibilities. One is something called piriformis syndrome. The piriformis is a little muscle that goes laterally under your gluteus maximus. When it gets tight from inactivity, it can go into spasms and aggravate your sciatic nerve. It’s not sciatica per se but looks like a duck, smells like a duck… Feels a lot like sciatica. Another possibility is muscle atrophy making your nerves closer to the surface and more likely to be aggravated, particularly if you spend a lot of time sitting. There is an official syndrome called Dormant But (originated at Ohio State – look it up). This is a combination of weak glutes and tight hip flexors.
The Sports Therapist can probably fill you in on all of this, and exercises/stretches that can help address it. The problem you may run into, though, is that they only know how to help healthy people. If you can’t do their exercises, they may not have an alternative. In that case, look for a PT who specializes in neurological patients – stroke, MS, etc. Investigate something called neuromuscular electrostimulation. Basically, you use a little zapper box to run current through your nerves and muscles. It doesn’t just strengthen, a re-trains your brain. That’s what my eventual website is going to cover in detail, assuming I ever get my act together and get it launched. It is da bomb – I Spend hours every day working different muscles. They are improved as early as the next day. If I miss more than three or four days, things go backward pretty quickly..
Finally, sounds like numb hands is a new symptom. A person might call that a relapse and potentially question whether you have progressive relapsing MS. That might indicate that you have a more inflammatory disease course, which also might make a person think that Solu-Medrol could help. Yes, there is the osteoporosis risk (are you getting bone density scans?), but it still might be worth a conversation with your neurologist, especially since there’s a chance it might help with spasticity for a few weeks.
Okay, sorry for clogging your comments thread.Good luck.
bethnigro0212@gmail.com
August 25, 2019 4:30 pmYou’re always so helpful. Thanks for all of this. I’m not likely to spring for a chair lift for the very reason that my stairs are a primary form of exercise for me. I’m afraid to stop doing the stairs entirely for that reason. The downstairs loo will have to do for now until the renovation can be done.
I’m going to take your notes to my sports medicine doctor appointment. I’m quite sure it will be an enormous waste of time and I wish I didn’t have to do it. I just know that if I don’t, I’m not likely to get any relief or any traction from my primary care doc or my neurologist. It’s like a wasted day for me but it has to be done.
I’ve started PT again with an emphasis on getting stronger. It’s daunting. From my past experience with PT I know that gains are very very slow and the exertion will crush me physically. But again…what choice do I have? It’s gotta be done.
I’m sulking today because it’s a damn near perfect day outside and my legs aren’t behaving well enough for me to take my favorite nice convertible weather drive. I really need to work on the whole being grateful and gracious thing. Right now I’m just pissed off. Again. 🙄
Kristin Hardy
August 24, 2019 6:32 pmOh, another possible treatment for the glued pain is something called neuro- prolotherapy. Basically, it’s a way to help your nerves get over inflammation. Insurance doesn’t cover it, however, and a full course of the treatment costs a couple grand. Your Magical Swan should know about it.I’ve never been quite bad enough off to pop for it – usually the zapper box and standing keep my issues under control.MS – the full-time job you never wanted.
bethnigro0212@gmail.com
August 25, 2019 4:33 pmSo much truth. Btw…the Great Scott thinks my disease isn’t your typical inflammation based MS. He had me research something called mylocortical MS. Which I did. And instantly regretted it. I’m really over this whole having a pain in the ass disease that doesn’t even behave like the regular run of the mill pain in the ass disease that other people have. I need Dr. House. Stat.
Ashley
September 20, 2019 11:28 pmI wish I knew you so that, on the days when the bad moments turn to bad….months…we could binge watch the same show and not judge each other that ok, maybe we HAVEN’T showered in 5 days but 🤷🏻.
It’s been a bad year…
The only thing that helps is this ridiculous BBC show, Miranda. Whenever it gets REALLY bad, I just start it over. It’s on Netflix and Hulu and Amazon…lol.
bethnigro0212@gmail.com
September 21, 2019 4:44 pmAhhh Ashley! I wish we did too. The days have turned into months that then turned into years and it’s still going. Maybe I need Miranda in my life too! I am currently wathching The Man in the High Castle on Amazon Prime. Once I get through this one, Miranda could be next! It’s almost 90 degrees here in Pittsburgh today with a dew point of almost 70 (meaning the humidity is off the charts for normal people in the world who don’t obsessively follow dew points and likely don’t even know what those words mean!). I was going to try to venture out (such as it is…I would probably only have made it to my car for a drive) but the weather had other plans. Such is that MS life, right? Thanks for reading. <3