No. I do not own the rights to this photo of the one and only Idris Elba so I am fully prepared for the copyright police to come after me... Read More

Perhaps you’ve noticed a certain lack of words coming from these pages as of late. Maybe you haven’t and you’re also sick and tired of reading about how tired I... Read More

Back in 2017, before my MS went into hyper-speed mode, I shared what I thought at the time was a very open and vulnerable post about some of the body... Read More

Once again, I’m starting a new post by amusing myself with my own stock image choices. When you think about it, I guess it’s a good skill to have? That... Read More

I don’t remember when I started listening to the band Morphine. I know it was sometime in the late 90’s when I was working at Ketchum Advertising. The creative people... Read More

I can’t talk to my friend Meg right now. Which is difficult because I also can’t stop thinking about my friend Meg right now as she is ensconced in a... Read More

Holidays are the best. For this Fourth of July, I was fortunate enough to have not just the usual three-day weekend, but my French-company gives us a five-day weekend for... Read More

Our lives are built from the stories we were told from the time we were old enough to have the ability to remember – and if you ask me, maybe... Read More

In my mind, it was the Buddha or some entity much more spiritual and lofty who told me, and you and everyone else, to be like the water. But it... Read More

How about a post that’s not about the disastrous state of my mental health? Maybe just a good old list of random topics about which I feel the need to... Read More